Category Archives: Running tips
Get onto hamstring origin tendon problems FAST!
A lot of hamstring origin tendon issues are coming into the clinic recently. This is [...]
10
May
May
❓Did you know❓12 day Tapering is best for runners🏆
It’s coming up to a few weeks before Melbourne Marathon, so I wanted to talk [...]
26
Sep
Sep
Runner’s Knee
Runner’s knee is a common cause of knee pain in runners, also known as patellofemoral [...]
17
Aug
Aug
Planning, consistency and goal setting
Hi All! I am back for 2013…. I know I have been a little slack [...]
02
Feb
Feb
Running in the off/pre season
Right now is just a beautiful time to be training! The sun is up early, [...]
