Get back to living the active life you love…
Imagine what it would be like to finally be free of neck, back or hip pain?
Or finally, achieve your peak performance in Sport through improved recovery?
Or maybe you are looking for an effective solution to combat your stress, tension and anxiety.
At Freedom Sports Medicine our mission is that you claim your freedom back.
You live your best life and you are free to be the person you want to be
Our Myotherapists train for 3 years full time to deliver expert results to get you back to living your best life. To be the best version of you
Here at Freedom Sports Medicine we provide myotherapy in Ringwood for people who are looking for a holistic way to deal with pain, stress, and recovery. Have you ever wondered what it would be like to live a life free from pain, able to be active and take part thoroughly in everyday life? Whether you are looking for a way to play with your grandchildren, or you are looking to take your athletic career to the next level, then myotherapy near Ringwood from Freedom Sports Medicine could be the answer you are looking for.
How Can Myotherapy Sessions In Ringwood Help You?
We have over 60 years of combined experience helping people just like you to discover a life free from pain, soreness, and stiffness. We have helped more than 5,000 patients recover from surgery, prevent injury, deal with chronic pain conditions, and discover their true pain-free potential – and myotherapy is an excellent way to achieve that.
Our myotherapists train for 3 years to deliver expert results – so you can get back to living an active life, free of neck, back, or hip pain.
What Is Myotherapy & Where To Find The Best Specialists In Ringwood Area?
Myotherapy was developed in the 1970s by Bonnie Prudden, an American exercise and fitness expert. Based on the work of Janet Travell and David Simons, which established the neurophysical basis of myofascial pain and dysfunction, myotherapy is a particular type of therapy that combines trigger points and soft tissue massage to deal with the cause – and therefore treat – pain. Myotherapy addresses issues like injury, poor biomechanics, and improper posture, and treats the connective tissue such as muscle, tendons, and ligaments.
Here at Freedom Sports Medicine, our team of expert myotherapists in Ringwood helps so many people discover what it is like to live a pain-free life – for several complaints and problems.
If you are an active athlete looking for ways to improve recovery – either after an event, or during focused training – myotherapy can help flush toxins and lactic acid, making DOMS a thing of the past. If you suffer from chronic pain, myotherapy offers relief from headaches, neck pain, back pain, and hip pain. The manual therapy helps improve circulation (including lymphatic circulation), provides relaxation to reduce stress and anxiety, and can help pregnant women, too. We work with patients to aid major surgery recovery and relief from stiffness associated with arthritis and rheumatoid arthritis. Sometimes, just the way we sit, stand, or move can cause pain, so loosening up tight muscles that are affected by poor posture – and then working to correct that – can make all the difference.
Myotherapy & Many Other Treatments You Can Book In Ringwood At Freedom Sports Medicine
When you attend a consultation for myotherapy in Ringwood, your specialists will take time to understand you, your needs, and your problems to provide you with a plan of action. This will include step-by-step guidance, considering ways in which you can help yourself at home and going forward – so it is always more than just a consultation. Some of the treatment options include:
- Manual Therapy – hands-on treatment that skilfully manipulates and mobilises soft tissues and joints to induce relaxation, change muscle function and modulate pain.
- Dry Needling – using acupuncture needles to target trigger points, myotherapy can enable more effective movement and restore range of movement through reduction of pain.
- Exercise Prescription – allowing you to take control of your results outside of treatment time, using specific exercises to manage symptoms.
Your treatment plan will be created for you, based on what you want to achieve. Myotherapy can make a big difference for those experiencing pain, stiffness, and tension in their lives – and with our team ofmyotherapists in Ringwood available at Freedom Sports Medicine, you can rediscover your active life today. Our team of Ringwood’s podiatrists and physio experts is also available at your convenience in our center of physiotherapy in Ringwood. Get in touch with us today for more information about our services.
Your Myotherapist empowers you through a 2-step process
- We listen to your story in detail.
We dig deeper and further beyond the surface level.
We understand your dreams, goals, desires, what motivates you and why a change needs to happen.
- We go beyond the conventional hands-on treatment intervention.
Our flexible treatment options consider your holistic healing as a whole. These include dry needling, ANF discs and education.
We empower you with specific and deliberate self management techniques. This provides long-term success that extends beyond the treatment room. Real changes and real results.
What to expect in your appointment.
An Initial appointment is 1 hour.
Your Myotherapist will listen to your problems in detail and focus on 3 key areas
- Results: What are my goals and why are they important to me?
- Reality: What is wrong with me? What caused it? How is it impacting me personally?
Roadblocks: What is stopping me from where I want to be and where I am right now? How long will it take me to get better? How can I help myself?
Your treatment plan is goal-based so that you are on track and have step by step guidance to achieve your goals.
Manual Therapy: This skilled hands-on treatment is commonly used to mobilize or manipulate soft tissues and joints; induce relaxation; change muscle function; modulate pain; and reduce soft tissue swelling, inflammation or movement restriction.
Dry Needling: An effective technique used to release trigger points (tight or overworked areas of a muscle). It works by targeting the trigger points with acupuncture needles in order to restore range of motion (ROM), reduce pain and enable more effective movement.
Exercise prescription for Sports Injuries: Used to Empower, Educate and Enhance you beyond the consult. You are taught specific exercises to manage your symptoms and become the best version of you outside of the treatment time so long-term real changes are achieved.
Amino Neuro Frequency discs ANF discs: ANF discs is a revolutionary holistic approach to pain, inflammation and well-being. If you feel like nothing is working ANF discs could be a great alternative option for you. Used to support a variety of conditions from improving sports performance to Chronic Fatigue. For more info check out ANF page
Problems we solve
- Reduce muscle soreness, tension and stiffness
- Reduce stress and anxiety levels from work
- Loosen up tight muscles from repetitive tasks such as sitting
- Increase recovery after a sporting event
- Help recovery from high training volumes
- Treatment of a sporting injury
- Flush toxins and lactic acid from the body
- Reduce chronic pain
- Improve blood circulation
- Improve lymphatic circulation
- Reduce Delayed Onset Muscles Soreness from training and sporting events (DOMS)
- Treating headaches
- Treating neck, back and hip pain
- Recovery from major surgery
- Arthritis and Rheumaoid arthritis