Known for being the leading Sports Medicine Clinic in the Outer Eastern Suburbs
You may have given up on the idea of moving pain free and achieving your sporting goals.
You may feel like you are yet to achieve your peak performance and know you have untapped potential. You want to perform at your ultimate.
Or you may want specific sports advice so you can train and injury free at your best.
Whether your goal is to pick up your grandchildren. Or run 100km.
With over 40 years of combined experience to help over 5000 patients, we are leaders in Sports Injury Management and Performance so you get real results, real changes.Online booking
Very few Physiotherapists in Melbourne have this dual qualification
A Sports Physiotherapist completes a physiotherapy degree and a further masters degree meaning you receive step-by-step advice in your particular sport or injury.
1. We understand that any athlete, regardless of the level your at, it is much much more than just physical. This is why we go beyond the traditional appointment and provide specific & personalised coaching during your session to fast-track and maximise your results.
We tap into your psychology and connect with your WHY. We listen to your story in detail – digging deeper and further beyond the surface level of a standard consult. We understand your dreams, goals, desires, what motivates you and why a change needs to happen.
2.We educate you on a step-by-step evidence-based plan of ALL steps in your journey so you have total clarity of the direction you are moving in right from the get go.
You will know exactly how long your recovery will take, what every consult involves and how this links into your goals – Your progress is fast-tracked, you are in control of your success and you reconnect with life.
You are empowered with advanced exercise prescription led and overseen by our expert APA titled Exercise and Sports Physio Ross Kinsella, so every time you received a tailored program that meets your needs, your goals and your body.
Freedom Sports Medicine Sports Physio in Melbourne
If you live in the Melbourne area and are looking for improvement in your sports performance, you may well be on the search for a reliable and results-focused sports physio. Before you Google sports physio near me, we can help here at Freedom Sports Medicine.
Our Founder, Ross Kinsella, is an elite athlete himself, having competed in Ironman competitions and even qualifying for the Hawaiian Ironman in 2013. As a high-performing athlete, he is perfectly placed to provide sports physio and performance enhancement for his clientsand has spent time creating the perfect clinic for Melbourne sports physiotherapy staffed by professionals that are dedicated, experienced experts.
Find out how Melbourne sports physio from Freedom Sports Medicine can change and improve your performancewherever you are on your athletic journey. Read More
Sports Physiotherapy: More than Just a Massage
The traditional view of a physiotherapist is someone you go and see after an injury or as part of a rehab program following surgery. They massage and manipulate various areas of your body, leaving you feeling better and stronger, improving range of motion by reducing stiffness, and reducing or removing pain.
This is just one facet of what makes Freedom Sports Medicine the best option for Melbourne sports physiotherapy. It is the combination of traditional physiotherapy treatments and our unique mix of education, empowerment and exercise prescription that sets us apart.
Whether you are a weekend warrior looking to improve your running or an elite athlete training for a competition, sports physio could be the secret weapon that makes you amazing. As part of your training regime, our experienced team are ready to help you create a bespoke program to suit your needs.
Performance in all sports can be improved with the right sports physiotherapy program. We work with runners and cyclists, dancers and golfers, swimmers, gymnasts, basketball and netball players and even elite weightlifters.
When you come to Freedom Sports Medicine, you will receive a full, detailed session where we will discuss your current health and any injuries or illnesses, as well as finding out what your goals are. We will dive into your own psychology to understand what makes you tick, what your motivators are, and what could possibly hold you back from achieving your goals.
We will also perform an exercise screen so that we know where you are in your performance. This will help provide a starting point for your exercise prescription and identify any areas that need more of a focus.
Leading Sports Physiotherapy Near You in Melbourne
We work on the whole body because performance enhancement is about more than just one facet of mechanics. Athletes work on all areas of their fitness to be the best, and that is why when you come to us you will be able to get traditional hands-on therapy as well as dry needling, Shockwave therapy and GLA:D (for hip or knee osteoarthritic symptoms.) We can also use our knowledge to provide specialist clinical Pilates sessions great as part of a sports physiotherapy exercise prescription to improve core strength, function, and stability.
In addition to this, you can also take advantage of our team’s extra training in Strength and Conditioning to help build power and strength.
The Freedom Sports Physio Medicine Difference
Freedom Sports Medicine offers you the opportunity to take your performance to the next level – no matter what your goals are. Contact us today and find out why we are the answer to your search for ‘sports physiotherapy near me’.
Start your journey to better movement, less pain, and peak performance today with physiotherapy treatments at Freedom Sports Medicine today.
What to expect in your appointment
Your Sports Physio will listen to your problems in detail and focus on 3 key areas
- Results: What are my goals and why are they important to me?
- Reality: What is wrong with me? What caused it? How is it impacting me personally?
- Roadblocks: What is stopping me from where I want to be and where I am right now? How long will it take me to get better? How can I help myself?
Your treatment plan is goal-based. You are on track with step by step guidance to achieve your goals.
Manual Therapy: Skilled hands-on treatment to reduce stiffness, tension and pain. It improves muscle function and increases range of movement. It enhances relaxation and improves your performance.
Dry Needling: An effective technique to release tight or overworked areas of a muscle. Targets trigger points with acupuncture needles. Restores range of motion (ROM), reducing pain and enabling more effective movement.
Exercise prescription: Used to Empower, Educate and Enhance you beyond the consult. Specific exercises empower you to take ownership of your success at home. This leads to sustainable changes for life to keep you out of the Physio.
Clinical Pilates: Specific exercises empower you to stay out of the Physio. You improve posture, strength, stability and core. Delivered by Physiotherapists with 19 years of industry experience. They have specialist expertise in Clinical Pilates
Shockwave: Promotes a healing response to assist the body in repairing the concern. Great for tendon related issues. A great alternative to a cortisone injection. Recommended during your Physio consult dependent on your needs.
GLA:D: This is an evidence-based education and exercise program. Designed to be the best first knee and hip treatment. Appropriate for any individual who experiences any hip and/or knee osteoarthritis symptoms. Treats all levels, regardless of severity.
Strength & Conditioning: A specific and unique program delivered by a specialist Physiotherapist with a further 2-year master degree in Strength & Conditioning. This program will put you ahead of the pack. Strength and power is built. You remain injury free. You take your sporting performance to another level.
Running Assessments: These running assessments are designed to help you run at your best, stay injury free and smash your PB. Led by Ross Kinsella who is an APA titled Sports Physiotherapist who draws on his own experience as an endurance athlete. He qualified for the World Championship Hawaiian Ironman and has run a 2 hour 43 minute marathon!
Problems we solve
- Treating sporting injuries
- Pre- and post- surgical rehabilitation
- Managing arthritis (GLA:D program)
- Managing and reducing chronic neck, back and hip pain
- Reducing pain and stiffness in muscles and joints
- Reducing headaches and migraines
- Enhancing sports performance through screening and exercise prescription
- Use of shockwave therapy
- Use of dry needling
Extensive experience helping you with a range of sports:
- Aussie Rules Football
- Weight lifting
- Cross Fit